Sabja seeds is an amazing herb that has immense of health benefits.It us rich in protein, fiber, carbohydrates and good fatty acids. It is a great herb that helps to lose weight.
It boosts the immune system and controls the blood pressure. It balance the cholesterol levels and controls sugar levels in blood. It is well-known to decrease the body heat with its cooling properties. It treats cold and flu and has the ability to treat heart burn and acidity. Apart from health benefits it is also known for skin care and hair care.
Usually, people soak these seeds in the water and used to drink. You can even add these seeds in your dessert.