Mahabeera Seeds is a fantastic medicine for knee joint pains. It increases flexibility in joints and relieves from knee pain.
Osteoarthritis is one of the common problem that effect millions of people world wide. It causes breakdown of joint cartilage and inflammation in the joints.
Take one spoon of mahabeera seeds and soak it in a drinking water before going to bed and drink it early in the morning. Doing this everyday helps in relieving the knee joint pain and strengthen bones in elderly aged persons.