Flaxi seeds has amazing nutrients, omega-3 essential fatty acids and rich in protein and fiber. It is a great ingredient that people are showing more interest now a days. It has a numerous health benefits.
It can control the blood pressure and balance the cholesterol levels and it may reduce the risk of cancer. It is an anti-inflammatory and aids in constipation. It improves the metabolism and acts as a fat burner.
It is rich in vitamins and antioxidants, also acts as antibacterial and antiviral.
Adding these seeds into your dietary plan makes you achieve many health benefits. You can make laddu using these seeds.